Komuso The Shift Necklace
About Komuso:
Todd and Vanessa Steinberg were stressed out and wanted to find a natural way to feel calm. After experimenting with a proven straw breathing technique, they realized that breathing better changes the way you feel. Carrying a straw with them everywhere didn't seem realistic so they designed a minimalist necklace engineered to slow exhales to 8-10 seconds. This breathing technique immediately signals the nervous system to make you feel calm. The necklace design was inspired by the 17th century Komuso monks of Japan who used a similar tool to meditate. Todd and Vanessa inherited the wisdom of slowing breath to calm the mind and want to share that feeling with the world.
Handmade • Sustainable
About this product
The Shift is a simple, practical and effective breathing tool that can help slow your exhale to immediately address anxiety, and as part of your daily breathing ritual. The benefits of slower breathing?
Shallow breaths make us tense while slower exhales can:
- lower anxiety
- reduce stress
- improve sleep
- increase focus
The Shift Necklace is available in two different materials: Sterling Silver and 14K Gold
About Komuso:
Todd and Vanessa Steinberg were stressed out and wanted to find a natural way to feel calm. After experimenting with a proven straw breathing technique, they realized that breathing better changes the way you feel. Carrying a straw with them everywhere didn't seem realistic so they designed a minimalist necklace engineered to slow exhales to 8-10 seconds. This breathing technique immediately signals the nervous system to make you feel calm. The necklace design was inspired by the 17th century Komuso monks of Japan who used a similar tool to meditate. Todd and Vanessa inherited the wisdom of slowing breath to calm the mind and want to share that feeling with the world.
Handmade • Sustainable
About this product
The Shift is a simple, practical and effective breathing tool that can help slow your exhale to immediately address anxiety, and as part of your daily breathing ritual. The benefits of slower breathing?
Shallow breaths make us tense while slower exhales can:
- lower anxiety
- reduce stress
- improve sleep
- increase focus
The Shift Necklace is available in two different materials: Sterling Silver and 14K Gold
About Komuso:
Todd and Vanessa Steinberg were stressed out and wanted to find a natural way to feel calm. After experimenting with a proven straw breathing technique, they realized that breathing better changes the way you feel. Carrying a straw with them everywhere didn't seem realistic so they designed a minimalist necklace engineered to slow exhales to 8-10 seconds. This breathing technique immediately signals the nervous system to make you feel calm. The necklace design was inspired by the 17th century Komuso monks of Japan who used a similar tool to meditate. Todd and Vanessa inherited the wisdom of slowing breath to calm the mind and want to share that feeling with the world.
Handmade • Sustainable
About this product
The Shift is a simple, practical and effective breathing tool that can help slow your exhale to immediately address anxiety, and as part of your daily breathing ritual. The benefits of slower breathing?
Shallow breaths make us tense while slower exhales can:
- lower anxiety
- reduce stress
- improve sleep
- increase focus
The Shift Necklace is available in two different materials: Sterling Silver and 14K Gold